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10.1016/j.tmrv.2016.08.004 71 VillaC

As the litigation progresses, attorneys help victims gather evidence, assess damages, and pursue compensation through the AFFF litigation process

[DOI] [PubMed] [Google Scholar] 230.El-Abhar HS, Hammad LN, Gawad HS

Key nutrients to prioritize: Protein to protect muscle mass Fiber (2530 g/day for women) to support fullness and prevent constipation Hydration Micronutrients such as calcium, iron, and vitamin D Hormonal shifts can further influence digestion and metabolism, particularly in women navigating overlapping conditions such as PCOS and perimenopause, explored in The PCOSPerimenopause Connection