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The approach must be rigorously medical: careful patient selection, protocol personalisation and monitoring with objective parameters, within the context of an integrated anti-ageing plan that includes lifestyle, nutrition and targeted therapies. References Radenkovic D, Verdin E

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Learn about the foods you should eat to make sure you get enough vitamin B12 in your diet

The founder of Natural Endocrinology Specialists tells GB News that switching to oral B12 tablets allowed people to maintain their vitamin levels from the "comfort and safety" of their homes