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But heres where it gets interesting If your body is still struggling, even when youre trying to eat better, its usually a sign theres something deeper going onnutrient deficiencies, blood sugar dysregulation, inflammation, or stress patterns that are affecting how your body responds to food

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However a high content of fiber in the meal has been shown both to decrease postprandial ghrelin concentration and unexpectedly to inhibit this event.39 The effects of protein on postprandial ghrelin have given contradictory results

26), in which the calcination temperature of 900 C was employed for subsequent investigations