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For someone going through the full titration from 2.5mg to 15mg, the 30mg vial format is often the most practical choice

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Here are the symptoms that you should look out for: Feeling tired and fatigued all the time Anemia Anorexia or loss of appetite Sleep problems Depression and paranoia Hair loss Memory problems Difficulty focusing Tingling and burning sensation in the hands and feet Balance and coordination issues when walking Weakness If you have any or most of the above, you may already have a vitamin B12 deficiency

The right choice depends on your health history, goals, and how your body responds to treatment