vitamin b12 injection dosage bodybuilding 1000 mcg/mL Vitamin B12 Injection Dosage for

Sublingual (under-the-tongue) forms dissolve in your mouth, theoretically enhancing absorption by allowing some B12 to enter the bloodstream through mucous membranes rather than relying solely on digestive uptake

Thereafter, 100 mcg should be injected once a month for life

If you're leaning towards mornings, you might find useful keeping your vitamin B12 supplements right next to your bed or in your bathroom's medicine cabinet, so that you can get a daily visual cue that will make taking vitamin supplements in the morning as easy as remembering to brush your teeth

Demonstration of these qualities was realized by several clinical studies both in animals and humans