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Trataka Ghee Candle | Ayurvedic Meditation Candle for Focus & Eye Health Sports Brightfull Focus Drink Blackberry EaTrataka is an ancient Ayurvedic meditation practice that involves gazing at a single pointtraditionally, the flame of a candle. This simple yet powerful technique helps purify the mind, enhance concentration, strengthen memory & bring awareness into the present moment. Our Trataka Candle is handmade with ghee, a revered substance in Ayurveda known to radiate a soft, sattvic glow that nurtures ojas, the bodys vital energy. Ghee is also the traditional
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