Mindfulness & Stress Management Workshop Awesome Program how to interrupt it and

how to interrupt it and how to build the habits that prevent it

Track 3 builds the mental agility you need to handle unexpected questions

How to Overcome Speaking Faults

Professional Image and Building Rapport

Mindfulness & Stress Management Workshop Awesome Program how to interrupt it andManage stress, restore focus and protect performance. Stress and anxiety account for more lost workdays than any other ailment, and they quietly erode the performance of individuals and teams. The Mindfulness & Stress Management Workshop equips delegates with practical, evidence based tools to recognise stress triggers, regulate their response and stay productive under pressure. Designed for anyone in a performance driven or deadline driven role, this