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The Mindful Driver: Using Mindfulness Techniques to Help Overcome Driving Anxiety Format:Paperback Publisher: Falcon Heights Publishing LLC

SKU: 66602878287

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Publisher: Falcon Heights Publishing LLC

▪ Situational Judgement ▪ Observation and Memory Paperback: 59 pages

Hardcover: 114 pagesPublisher: Palala Press (December 5 2015)

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The Mindful Driver: Using Mindfulness Techniques to Help Overcome Driving Anxiety Format:Paperback Publisher: Falcon Heights Publishing LLCAre you troubled by your fear of driving? Overcoming Driving Anxiety can change your life Driving anxiety is completely normal and is the MOST COMMON phobia. However you can learn to keep your fear from turning into panic. You don? t need to live in fear and isolation. Utilizing techniques from mindfulness and meditation can help you gain control of your life again. This easy to read guide will help you to overcome and face your fear of driving and

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