Biomed MK7 with Vitamin D3 Renew Life Food swapping sheet to make

Food swapping sheet to make swaps due to allergies and/or dislikes (This program is easy to modify for gluten and dairy free)

and bone health

using whole foods that are readily available at your local grocery store

split stitch double needle sewing on all seams

Biomed MK7 with Vitamin D3 Renew Life Food swapping sheet to makeVitamin D3 & K2 (MK7) is designed to maintain healthy bones and teeth, reduce risk of osteoporosis and brittle bones, regulate immune function, and enhance absorption and utilization of important minerals including calcium and phosphorus. Vitamins D3 and K2 work synergistically to enhance calcium absorption into the bone matrix. Vitamin K2 activating specific proteins for the transportation and binding of calcium from the arteries and blood into the