Blue Dragon Stir Fry Chow Mein 120g lyles 1/2 the calories of a

1/2 the calories of a spoonful of regular sugar

462kJ/111kcal

This Delicate Korma Curry - an adaptation of the restaurant favorite - is a subtle blend of coconut

5kJ/159kcal

Blue Dragon Stir Fry Chow Mein 120g lyles 1/2 the calories of aOur Chow Mein Stir Fry Sauce is made with a rich blend of soy sauce, onion, garlic, ginger and chilli. This iconic Chinese style sauce is perfect for a quick and easy mid week dinner. Feeling creative? Why not make a Tofu Vegetable Stir Fry that is packed full of goodness? Find the recipe in the above photos. Don't forget to add the Blue Dragon Wholewheat Noodles to your basket! At Blue Dragon, we are inspired by the vibrancy of modern Asia, sharing