Autumn, Winter, Spring, Summer: Yoga Through the Seasons children This is the type of

This is the type of book that we have long wished we had available to assign to the serious

Rosie uncovers universal truths that are at once liberating and reassuring

Drawing from over 50 years of experience in yoga practice and teaching

but what happens to their mental health over time

Autumn, Winter, Spring, Summer: Yoga Through the Seasons children This is the type ofFocusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature. Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer. Taking a journey through the cycles of the year, Sandra Sabatini and Silvia Mori open up a dialogue between the body and its surroundings. They invite a calm and easy flow