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ISBN-10: 1524710784
En realidad no hay un solo secreto
Quantitative Skills
Paperback: 258 pages
Say Good Night to Insomnia: The Six-Week. Drug-Free Program Developed At Harvard Medical School Format:Hardcover ISBN-10: 1524710784The bestselling guide to curing insomnia without drugs by a pioneer of the field now updated with the latest research (The Wall Street Journal)For the past ten years sleep deprived Americans have found natural drug free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program developed and tested at Harvard Medical School and based on cognitive behavioral therapy has been shown to improve sleep long term
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