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keeping your heart open through all stages of growth
resonant tones
deepen meditation
or simply living slowly
Insight Meditation: The Practice of Freedom (Shambhala Classics) onyx gem stone bracelet bracelet keeping your heart open throughThe fruit of some thirty years experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation
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