Fruits & Greens 30serv Mixed Berries omega-3 fruits and vegetables should be

fruits and vegetables should be the foundation of any healthy diet

unnecessary fillers

and toxins

and preventing plaque that can cause arteries to harden

Fruits & Greens 30serv Mixed Berries omega-3 fruits and vegetables should beFruits and vegetables are absolutely critical to promoting good health. In fact, fruits and vegetables should be the foundation of any healthy diet. Most people need to double the amount of fruits and vegetables they eat every day. Instead of choosing low calorie, low fat and high quality foods, many of us are eating nutrient void, calorically dense sub foods which are loaded with fat, sugar, calories and chemicals, versus consuming a diet rich in