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41 , 51 Hyperhomocysteinemia due to low B 12 status leads to an increased risk of several chronic diseases of aging, including cardiovascular disease and osteoporosis

Aging: As we get older, our stomachs naturally make less acid

When clinicians and patients weigh the benefits of B12 injections, the low probability of anaphylaxis must be balanced against the medical need

B12 is important for both fertility and pregnancy Folic Acid can mask a B12 deficiency so make sure to take both together B12 doses are intentionally high because your body only absorbs a fraction of what you consume B12 is safe to consumethere are no reported side effects of taking too much