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Table of Contents Understanding Vitamin B12 and Digestive Health Common Stomach Side Effects of Vitamin B12 Supplements Why Vitamin B12 Can Cause Gastrointestinal Symptoms Managing Stomach Discomfort from B12 Supplementation When to Seek Medical Advice About B12 Side Effects Scientific References Frequently Asked Questions Understanding Vitamin B12 and Digestive Health Vitamin B12 (cobalamin) is an essential water-soluble vitamin that plays a crucial role in red blood cell formation, neurological function, and DNA synthesis

Its our preferred way to inject B12, especially if you self-inject, and againtheres no muscle pain after B12 shots done this way

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So, if you're feeling unwell due to a deficiency, restoring B12 levels might help you feel well enough to eat normally, but it's not "making" you gain weight in an unhealthy way