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Oxidative stress, caused by the imbalance between free radicals formation and the antioxidant protective mechanisms, causes damage to the lipid, protein and nuclear acids molecules

Ongoing pressure keeps stress hormones elevated, which over time can affect sleep, digestion, blood pressure, and the immune system, so calming the mind alone is rarely enough

If you have had neurological symptoms that affect your nervous system, such as numbness or tingling in your hands and feet, caused by a vitamin B12 deficiency, youll be referred to a haematologist and may need to have injections every 2 months

That substitution is the core mistake that shows up in many of the problems listed below