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Find Out If You Qualify for GLP-1 Injections Schedule a consultation to get your BMI calculated, labs reviewed, and a personalized weight loss plan

If your dose hasn't been adjusted in months, it might no longer be sufficient for your current weight and metabolic state

Tingling or numbness of the mouth are other effects that may develop

What to Eat Small, protein-packed meals: eggs, yogurt, nuts, lean meats Bland is your buddy: crackers, rice, bananas, applesauce Hydrate wisely: sip water slowly throughout the day Low-fat options: lighter foods move along more peacefully What to Avoid Heavy, greasy, fried foods Sugary treats Big portions Alcohol Everyone reacts differently