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Instead, it should encourage a more mature plan: physician follow-up, realistic expectations, muscle preservation, nutrition support, and long-term metabolic monitoring

Specific prebiotics worth knowing: inulin, concentrated in Jerusalem artichoke, is one of the most-studied fermentable fibers for feeding Bifidobacterium and boosting SCFA output

For members with concurrent type 2 diabetes, documentation must show 3 consecutive months of optimal standard of care therapy with all of the following (unless contraindicated or not tolerated): Ozempic or Rybelsus Trulicity Liraglutide (generic Victoza) Mounjaro Documentation of participation in a Health Netapproved weight loss program (e.g., Weight Watchers, Active&Fit) or a prescriber-recommended plan that includes reduced caloric intake, increased physical activity, and lifestyle modification

Not only can they help with weight management , but they also offer a pathway to improved fertility by regulating insulin levels and potentially restoring ovulation