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Set reminders to drink fluids throughout the day Ileostomy users: discuss the blockage risk specifically with your surgeon or GI provider before starting a GLP-1 Report significant output changes to your WOC nurse or prescribing provider early -- don't wait for a full blockage or severe dehydration Urostomy Users If you have a urostomy, the direct output-change concerns that affect colostomy and ileostomy users don't apply -- your stoma drains urine, not stool

That area is still developing, and findings vary across medications, populations, and study designs, so it is best treated as an emerging part of the picture rather than a settled explanation

They are most effective for mild constipation

Alternatives The solubility is what youd expect from most creatine: not too bad, but not that great either