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Specifically, delayed gastric emptying and the potential presence of retained gastric contents despite adherence to standard fasting guidelines have raised questions regarding the risk of regurgitation and pulmonary aspiration during general anesthesia and deep sedation

Additionally, if you are experiencing mild nausea, you might unintentionally be under-eating or under-hydrating, both of which contribute to tiredness

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It's also essential to come to your trip prepared with travel-friendly, over-the-counter remedies to help manage common symptoms like nausea and constipation on the go