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Vitamin b12 supports overall protein metabolism but does not preferentially preserve muscle

Benefits: Provides rapid support for muscle and joint health Enhances upper gastrointestinal function Supports gut-brain axis function Directions: Take 1 capsule twice daily, one hour away from food or drink other than water, or as recommended by your healthcare professional

You would need to stop smoking at least 1 month prior to surgery and for at least 3 months after surgery

Dietary factors , such as a diet high in nitrites (commonly found in processed foods) or excessive alcohol intake, can contribute to B12 deficiency