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Creatine also helps increase anabolic hormones like testosterone, estrogen, insulin, and human growth hormone (hGh)

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For individuals who meet BMI criteria, medically supervised weight loss may help improve these conditions by: Supporting gradual, sustainable weight reduction Improving metabolic function Enhancing insulin sensitivity Reducing strain on the cardiovascular system Even a modest weight loss of 510% of total body weight can lead to measurable improvements in blood pressure and cholesterol levels