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A responsible plan should include: medical supervision realistic goal-setting nutrition planning adequate protein resistance training or strength-focused movement hydration side-effect monitoring long-term maintenance planning emotional and behavioral support when needed Without that structure, people may lose weight but feel weak, undernourished, anxious about stopping, or unprepared for maintenance

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What makes GLP-1s particularly sophisticated is their glucose-dependent action they only stimulate insulin when blood sugar levels are elevated, minimizing hypoglycemia risk

Available online: [DOI] [PubMed] [Google Scholar] 34.Singh P.M., Dehran M., Mohan V.K., Trikha A., Kaur M