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Neurological health: Glutathione powder has been studied for its potential role in supporting brain health and protecting against neurodegenerative diseases like Alzheimer's and Parkinson's

Some may experience minor digestive discomfort or allergies, which underscores the importance of consulting a healthcare professional before starting any new supplement

Some research protocols have explored doses up to 4.5 mg weekly, which showed slightly greater efficacy in the phase 2 dose-finding trial but also increased side effect burden

It is also involved in the synthesis of phospholipids and some neurotransmitters within the body