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Despite its benefits, continued investigation is necessary to establish optimal dosage, long-term effects, and application protocols, ensuring both safety and efficacy in clinical and therapeutic settings

MARK HYMAN: It's dose, frequency, and duration

The science behind the product: The function of glutamine in stimulating glycogen synthase, the enzyme that controls the synthesis and storage of glycogen fuel in muscles and liver, may provide a mechanism by which glutamine supplements promote enhanced fuel stores

First, digestive enzymes work by helping your body break down food more efficiently while its sitting in your gut