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A newer class combines GLP-1 with a second hormone, GIP, in medications like Zepbound and Mounjaro, which can produce around 20% weight loss

A 2025 matched-cohort study found men who started testosterone therapy had significantly higher rates of tendon tears and repairs at one and two years compared to controls, a pattern the authors attributed to testosterone's effect on tendon biomechanics outpacing the tissue's regenerative capacity Sherman et al

Semaglutide trials showed an average weight loss of approximately 15%, indicating that the medication alters baseline physiology but typically requires ongoing support to sustain results

He is also the author of two Men's Health cookbooks, Guy Gourmet and A Man, A Pan, A Plan , and the winner of a James Beard Award