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That makes potential for pharmacological treatment seem somewhat optimistic

Obviously sleep hygiene is very important not using your phone right before bed, having a pattern that you follow every single night at bedtime, keeping a consistent wake time, setting your alarm for the same time every day

- Antioxidante

Here's what we at Klinic recommend considering: Semaglutide might be better if: You have better insurance coverage for it You want a medication with a longer track record You prefer to start with something that might have a slightly gentler introduction period You'd rather take a pill than inject the Wegovy pill makes that possible You've responded well to GLP-1 medications in the past Tirzepatide might be better if: You're looking for maximum weight loss potential You want a medication developed specifically for weight loss You're willing to potentially deal with slightly more nausea initially You want a dual-action approach Your insurance covers it or you have budget flexibility Questions to ask yourself: What's your weight loss goal