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Heres what we can say with reasonable confidence and where the open questions are
Spinal stenosis is when your spinal canal, nerve root canal, or intervertebral foramen (the opening between vertebrae) becomes too narrow
Why it works: Low-fiber, bland, easy to digest, gentle on stomach
doi: 10.1002/MC.22274 Summary Keywords antioxidants, ulcerative colitis, Crohns disease, IBD, oxidative stress, flavonoids, polyphenols, hormones Citation Sahoo DK, Heilmann RM, Paital B, Patel A, Yadav VK, Wong D and Jergens AE (2023) Oxidative stress, hormones, and effects of natural antioxidants on intestinal inflammation in inflammatory bowel disease
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