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Morning timing is excellent for daily antioxidant protection against environmental stressors, while night-time timing supports the body's natural cellular repair and detoxification processes that happen during sleep

Whether you use the spice itself, or its active component, curcumin, in supplement form, this is a supplement you should take if you are on the anti-inflammatory war path

Heidi Toy Functional Medicine Blog When it comes to autoimmune conditions, many of my clients are eager to find answers about the foods that could be triggering their symptoms

A review of case studies reported that intravenous administration of 16 mL vitamin C, 5 mL magnesium, 4 mL calcium, 2 mL B6, and 1 mL each of B12, B5, and B complex improved migraine headaches (51)