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B12 shots dont always resolve the underlying problem of deficiency, so theyre not the be-all and end-all when it comes to treating symptoms

Furthermore, our Family Health Care team provides personalized nutritional counseling and vitamin B12 injections for patients who follow strict vegetarian or vegan diets, as these dietary patterns often lack sufficient vitamin B12 naturally present in animal-based products

This meets the needs of various patients and clinical situations

Since everyones mitophagy process slows down with age, a large population of adults could find some benefit from it.8 Of course, its always important to speak with your doctor first before starting a new supplement, just to make sure its safe for your unique situation