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Although glutathione (GSH) is produced by the body, its levels can be depleted in response to protein malnutrition, oxidative stress, aging, and several other adverse health conditions

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How long someone stays on a maintenance dose depends on factors like: Weight-loss history Appetite regulation without medication Metabolic health Lifestyle consistency Maintenance is best viewed as flexible and individualized, not permanent or temporary by default

Ginger tea, peppermint, and vitamin B6 supplementation may provide natural relief for some patients, though evidence remains mixed