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This report includes system-based scoring and visual summaries across areas such as metabolic health, hormones, nutrition, cardiovascular health, immune health, gut health, musculoskeletal health and energy health

El momento ms crtico es la ingesta previa al ejercicio (30-60 minutos antes), ya que esto puede elevar sus niveles plasmticos durante la sesin de entrenamiento, cuando la demanda de oxidacin de grasas es mayor