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3.5.2 Brain Health and Cognitive Function As previously stated, IF has garnered significant interest for its potential to improve cognitive function and provide neuroprotection against neurodegenerative disorders, such as Alzheimers and Parkinsons disease [75, 76]

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Surgical procedures like bariatric surgery often lead to more rapid weight loss but come with different risks and benefits, so consulting with a physician who is well-versed in both options can help you decide which is right for your goals