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He is committed to creating a welcoming environment where clients feel supported, informed, and empowered to take charge of their health

For musculoskeletal injuries, that means the patient still needs proper diagnosis, load management, progressive rehabilitation, adequate protein intake, high-quality sleep, and correction of the movement pattern or training error that contributed to the injury

Knowing how each medication works, its benefits, and potential side effects can help patients and caregivers make informed decisions

In her spare time, Lily enjoys spending time in nature, running, weight lifting, traveling, and spending time with her loved ones