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"Eggs are high-protein and low-carbohydrate, which helps stabilize blood sugar levels and keep you full." Jessica DeGore, RD, LDN, Registered Dietitian and Diabetes Care Specialist The combination of protein and healthy fats in eggs slows down digestion, keeping you satisfied for longer

Careful translation from animal studies to clinical studies related to senescence, immune remodeling, and the FGF1 signaling pathway 4

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