glp 1 dietitian I am not trying to scare people with this post, but as a working with people on GL-1s, I feel I have some responsibility to share this information. I have started GLP-1 High Protein For Weight

This anatomical feature partially explains how peripherally administered GLP-1 medications exert central effects despite limited overall brain penetration

Keto-friendly probiotic and prebiotic sources to add to your plate: Sauerkraut Kimchi Pickles (fermented, not the sugar-loaded kind) Chicory root Asparagus Artichokes And dont forget, nuut shakes are fortified with both prebiotics and probiotics, so you can sip your way to a more balanced gut (and boosted metabolism) on the daily

Aim for 2-3 sessions per week of strength training to build muscle

You started metformin at the outset but it didnt seem to do much