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Prioritise easily digestible foods such as lean proteins, cooked vegetables, and low-FODMAP options whilst avoiding high-fat meals, cruciferous vegetables, legumes, and carbonated drinks

Structural studies on the antimicrobial peptide Brevinin 1E by spectroscopic methods

Resistance training, adequate protein intake (1.2-1.6 g/kg/day, adjusted to actual body weight), and consideration of complementary compounds that support lean mass, such as tesamorelin for GH-mediated anabolic support or CJC-1295/Ipamorelin for broader GH optimization, become increasingly important with longer treatment duration

Antioxidant properties help fight free radicals and keep the body from getting hurt by them