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A GLP-1 meal plan supports the effects of GLP-1 receptor agonists by focusing on meals that are: Easy to digest Protein-forward Low in added sugars and refined starches This style of eating is designed to stabilize blood sugar, extend satiety, and minimize cravings, which is especially helpful when your appetite is being regulated by medication

In other words, Zepbound helps you feel full for a longer amount of time, which prevents you from consuming more calories throughout the day

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