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Nevertheless, the current results can be supported by the previous literature data on fifty-six chronically constipated children (not on KDT) which showed that the children who received cocoa husk (fibers) supplements tended to increase the number of bowel movements more than the children of the placebo group 28

While exercise consistently improves muscle strength and physical performance, its variable effect on muscle mass indicates a potential gap

For oily/combo skin with rosacea, use a lightweight lotion, gel moisturiser or even a light serum in the PM: a serum with retinol is also a good option, as it helps reduce inflammations 5

Stepulak, A