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Despite the production values being quite annoying (to my ear) there were some interesting concepts presented to think about: Carnivore 30-day Challenge - Carniv-August 2024

Research uncovered the fact that organic sources of selenium (i.e., Brazil nuts) are more effectively absorbed by the small intestine, Diabetes Management Some studies show that the selenium in Brazil nuts helps to lower insulin levels and increase insulin sensitivity, improving control of blood sugar levels in people with type 2 diabetes

Not always more, but it often explains real-world differences better than the label alone

To view or add a comment, sign in Excimer Laser for Plaque Psoriasis: A Systematic Review and Meta-analysis A JDD metaanalysis of 308 nm excimer laser treatment for plaque psoriasis pooled four clinical trials (patients treated twice weekly for greater than or equal to 10 sessions, PASI used as the outcome) and found a statistically significant improvement in disease severity (standardized mean change SMCC -5.94