Ensuring adequate vitamin C status supports the collagen deposition that constitutes much of connective tissue repair
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Starchy vegetables: potatoes, corn (consume in moderation due to higher carbohydrate content) Red and orange vegetables: carrots, sweet potatoes, bell peppers Leafy, dark green vegetables: spinach, broccoli, lettuce, kale Legumes: beans, peas, lentils (great sources of fiber and plant-based protein) Other vegetables: asparagus, Brussels sprouts, okra, onions Health Benefits Fruits and vegetables are nutrient-dense, low in calories, and essential for overall health and disease prevention (CDC, 2021)
However, the dose reduction of SU and/or insulin should be in cautious stepwise fashion to avoid diabetic ketoacidosis, as per the drug safety update from the Medicines and Healthcare products Regulatory Agency [88]