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Learn Vitamins & Minerals Found in Our Products Learn Featured Products Two (2) of these easy-to-swallow miniature multivitamin tablets daily are designed to help support heart health, brain function, eye health, and bone strength in women 50+

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Your fat-tastic friends: Extra virgin olive oil (the liquid gold of the Mediterranean) Avocado and avocado oil (creamy, versatile, and nutrient-dense) Flaxseed oil (omega-3 superstar, best used cold) Nuts: almonds, walnuts, macadamias, and pistachios Seeds: hemp hearts, pumpkin seeds, and sunflower seeds Fatty fish (salmon, sardines, mackerel) Olives (the original Mediterranean snack) Serving suggestion: Aim for a thumb-sized portion of healthy fats at each meal