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Step 2: Verify third-party testing If the vendor claims third-party testing, verify the claim

It is a high affinity binding protein for IGF-2 and shows very low affinity for IGF-1 and none for insulin

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Metabolic Stress : Caused by the buildup of lactate and other byproducts during intense exercise, it promotes the release of anabolic hormones like IGF-1 and triggers cellular swellingboth of which contribute to muscle growth (Schoenfeld, 2010 NSCA Journal of Strength & Conditioning Research )