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Older individuals may benefit more from supplementation and potentially tolerate higher doses well

So, hormesis kind of refers to this-this dose response curve where the amount of stress, uh, when its in a in a small dose, its beneficial because it is activating all these stress-response pathways that have a net positive effect on the way our health and the way we age

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In human colon cancer cell lines, HCT116 and SW480, sulforaphane diminished cell growth in a dose-dependent way, and increased apoptosis induced by Lactobacillus through the TNF pathway (Yasuda et al., 2019)