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Click here to view the Clinical Study Quality Assurance Test Certificate What percentage of GHK-Cu and AHK-CU is in the serum

Vitamin K2 helps calcium move from the blood to the bones, he says, whereas if you take large doses of vitamin D without sufficient K2, the calcium can go to the wrong places. Vitamin K1, or phylloquinone, is present in dark leafy greens, while vitamin K2 (menaquinones) is found in fermented and animal-based foods

While this approach is sometimes discussed online, there is currently limited scientific evidence supporting its effectiveness or safety