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A two-month trial in 103 healthy postmenopausal women found a significant difference in glucose and insulin levels between a group that took up to 800 mg EGCG per day and a placebo group

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Vitamin B12 deficiency can cause a range of symptoms, these include: extreme tiredness a lack of energy problems with memory and ability to focus a sore or red tongue a pale yellow tinge to your skin pins and needles vision disturbances depression changes in mood changes in the way you walk and move To book an online appointment, simply click here

From herbal supplements to simple dietary changes, women have real options for reclaiming their stability