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SIBO occurs when the normal balance of gut bacteria is disrupted, often due to a problem with the function of the muscles in the digestive tract or poorly coordinated contractions

Ingredients are 1/2 beetroot (peeled and chopped), 1 tablespoon flaxseeds or chia seeds, 1/2 banana (for creaminess), 1/2 cup unsweetened almond milk, and 1/2 teaspoon cinnamon (optional for added flavor)

Xu X, Zhu T, Nikonorova N et al (2018) Phosphorylation-mediated signalling in plants

Within months of taking the medication, Maria Strattner's hair started to regrow, according to her mom, who said of her daughter's persistence, "Thank God that kid was smart enough not to give up." Maria Strattner previously had blonde hair, but her hair grew back brown and in tighter waves, according to Maryann Strattner