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Advan Pharm Bull 3(1):161165 Kelishadi R, Hashemipour M, Adeli K, Tavakoli N, Movahedian-Attar A, Shapouri J, Rouzbahani A (2010) Effect of zinc supplementation on markers of insulin resistance, oxidative stress, and inflammation among prepubescent children with metabolic syndrome

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Weight Loss Despite its role in fat metabolism, studies like a 2016 meta-analysis in Obesity Reviews concluded that L-carnitine supplementation has only a modest effect on body weight, primarily in overweight or obese individuals rather than athletes