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B12 can be found in oral supplementation, such as cyanocobalamin, but other supplements containing B12 include multivitamins/minerals, injections, B-complex, capsules, soft gels and lozenges, Tiffone Powers-Parker of Banner Health Vitamin B12 for Weight Loss B12 injections marketed for weight loss have no clinical evidence of producing fat loss in non-deficient individuals

[27] Additionally, anyone with Lebers hereditary optic neuropathy (a rare inherited eye disease) must avoid cyanocobalamin injections, since B can precipitate rapid worsening of that condition